{"product_id":"choosing-yourself-a-guided-workbook","title":"Choosing Yourself: A Guided Workbook","description":"\u003cp\u003eFor the woman who has gotten very good at showing up for everyone, except herself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoosing Yourself\u003c\/strong\u003e is a guided reflection workbook created to help you pause, take an honest look at where you are, and begin making more room for yourself in your own life.\u003c\/p\u003e\n\u003cp\u003eThrough thoughtful prompts and practical exercises, you’ll explore work, rest, boundaries, support, and what it means to choose yourself with more intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the workbook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e26 thoughtfully designed pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e4 common myths + truths to unpack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSelf-assessments to check in with where you are\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided reflection prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical exercises to put reflection into action\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSimple action steps to help you choose yourself\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eYour purchase includes two digital editions:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Printable PDF workbook for writing by hand\u003c\/li\u003e\n\u003cli\u003eFillable digital PDF workbook for inputting your responses on a compatible device\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can print the workbook, complete the fillable edition on your computer, or import the PDF into your preferred note-taking app on a tablet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e\u003cspan\u003e This is a digital product. No physical item will be shipped. Due to the digital nature of this product, all sales are final and non-refundable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eTake your time. Be honest. Choose yourself.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Hydréation","offers":[{"title":"Default Title","offer_id":67220710162681,"sku":"ELH-DWB-CY-001","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1805\/6185\/files\/89E34AE3-7E60-4121-813F-0CA6762F32E7.png?v=1790557520","url":"https:\/\/www.hydreation.com\/products\/choosing-yourself-a-guided-workbook","provider":"Hydréation","version":"1.0","type":"link"}